We’re always here when a dental emergency strikes — but the truth is, many of the emergencies we treat could have been prevented with a few simple habits. While accidents happen, you can meaningfully lower your odds of a painful surprise. Here’s practical advice from our team for keeping your smile out of the emergency chair.
Build a Strong Daily Foundation
The basics matter more than anything fancy. Brush twice a day with fluoride toothpaste, floss once a day to reach where your brush can’t, and don’t rush — two full minutes of brushing makes a real difference. Small, consistent habits prevent the decay and gum problems behind most emergencies.
Don’t Skip Regular Checkups
Many emergencies start as small, painless problems that a dentist can catch early. A cavity found at a routine visit is a quick fix; the same cavity ignored can become a painful abscess months later. Regular cleanings and exams are your best insurance against surprises.
Protect Your Teeth From Injury
- Wear a mouthguard for contact sports and activities — a must for kids and adults alike
- Don’t use your teeth as tools to open packages or bottles
- Avoid chewing ice, hard candy, and popcorn kernels, common causes of cracked teeth
- Consider a night guard if you grind or clench your teeth
Be Smart About What You Eat and Drink
Limit sugary and acidic foods and drinks, and when you do enjoy them, try to have them with meals rather than sipping throughout the day — your teeth get more recovery time that way. Drinking water, especially fluoridated tap water, helps rinse away food and bacteria.
Address Small Problems Early
That mild sensitivity, tiny chip, or occasional twinge is your early warning system. Getting minor issues checked before they escalate is almost always faster, cheaper, and less painful than waiting for them to become emergencies.
Frequently Asked Questions
Are dental emergencies really preventable? Many are. While accidents can’t always be avoided, good daily habits, regular checkups, and protective gear prevent a large share of the emergencies we see.
How often should I see the dentist? For most people, every six months. Your dentist may recommend a different schedule based on your individual needs.
Does a mouthguard really make a difference for sports? Absolutely. Mouthguards are one of the most effective ways to prevent knocked-out and broken teeth during sports.
An Ounce of Prevention
Good habits go a long way — and when something does come up, we’re here 7 days a week for our Lakewood, Tacoma, and Pierce County neighbors: 9 AM–9 PM most days, with evening hours (5–9 PM) on Mondays and Fridays.
Call +1 (253) 921-9506 anytime you need us — for prevention or an emergency.